A personal development, guided journal/ workbook designed to help you get clear on your current chapter of life and move you from insight to embodiment
This guided monthly workbook is your space to check in with what’s really happening beneath the surface. Through carefully crafted weekly prompts and simple rituals, you’ll explore your thoughts, uncover patterns, and gain clarity on where your energy and focus belong.
With 12 thoughtful questions per month and grounding practices to support your journey, the workbook offers a structured yet flexible framework for self-reflection. No jargon, no overwhelm — just clear, wise guidance to help you build a deeper connection with yourself, one week at a time.
Whether you’re navigating change, seeking clarity, or simply want a regular practice of checking in, this workbook provides the space to pause and return to yourself.
Inside you’ll find:
3 powerful reflection questions per week (12 in total)
4 simple monthly rituals to anchor your awareness
A clean, calming design made for focus and ease
Themes aligned with the natural cycles of each month
This is not about fixing yourself — it’s about understanding yourself. The workbook is designed to grow with you, meeting you exactly where you are.
